Our Online Booking Page has had a little refresh!

For all Psychotherapy and mental health visits, please scroll down to our new location - Integra Mindspace Psychotherapy. Here, you will find your therapist’s availability by appointment type with ease. If you are not sure who to see, please fill out this form and our care coordinators can assist you in matching you with the right therapist for you.

Our Integra SkinLab is Now Open. Be sure to check out the Commerce Court location to see all the medical and aesthetic services we offer including the popular Oxygeneo facial, micro-needling, botox, and even cosmetic acupuncture! Follow SkinLab on IG: @integraskinlab

For Sports health and all other wellness and rehabilitation services, please check out both locations to find your favourite practitioner’s availability and be sure to use our waitlist feature if you are not able to find an appointment that works, or call us at 416-777-9355.

Our website and clinic is getting a refresh soon, to learn more and for all other updates and news, please follow us on Instagram @integrahealth

Lastly, we continue to wear masks at the clinic to protect our vulnerable communities, but your practitioners will let you know if and when a mask is not needed during your appointment.

Cosmetics

*Please note that all of our cosmetics appointments will be at our Commerce Court location*


Massage Therapy

Our Massage therapists offer a number of types of treatments such as; deep tissue, relaxation, pregnancy, sports massage and many others. Massage therapy can be used for the treatment of both acute and chronic conditions. Massage therapy and its many essential modalities can be used to benefit patients of all ages, in the treatment of illness, injury rehabilitation and disability.


Naturopathic Medicine

Naturopathy is a unique discipline integrating science and western medical diagnostics as well as natural therapies. Naturopathic treatment may comprise aspects of several medical disciplines, including acupuncture, herbal medicine and clinical nutrition to achieve wellness goals.

Please note that all of our cosmetics appointments will be at our Commerce Court location

>Nagina (Gina) Hanjrah is a certified medical aesthetician and Clinical Director of Lily Laser and Medical Spa. Gina has 15+ years of experience in skincare and is extremely passionate about her work. Gina’s absolute focus is on delivering quality products and services; state of the art, health canada approved techniques and treatments.

Please note that all of our cosmetics appointments will be at our Commerce Court location >Na... Read More

Dr. Alicia completed her Honours Bachelor of Arts in Kinesiology at Western University, before continuing on to complete her Doctor of Naturopathic Medicine at the Canadian College of Naturopathic Medicine. Dr. Alicia has been involved in sports all her life which drove her to pursue a career in the health & fitness industry. She loves working with active individuals as well as with stress, mental health, sleep, and hormonal issues but welcomes all concerns and patient demographics. Dr. Alicia focuses on providing individualized, evidence-based medicine targeting the root cause. She combines nutrition and lifestyle counseling with herbal, supplement, and exercise prescription as well as physical modalities such as acupuncture, cupping, manipulation, and soft tissue work based on individual needs. When not working with patients, Dr. Alicia enjoys competing in powerlifting, playing the drums, and spending time in nature with her dog, Dobby.

Dr. Alicia completed her Honours Bachelor of Arts in Kinesiology at Western University, before co... Read More

Please note: Dr. Sriram’s cosmetic services are available at the Commerce Court location.

Dr. Sapna takes an innovative approach to Performance Optimization and Injury Rehabilitation. Dr. Sapna’s philosophy is simple and effective using a thorough assessment for every patient, unparalleled results through her unique treatments that combine: soft tissue techniques such as Active Release Techniques, Instrument-Assisted Soft Tissue Mobilization, Traditional & Dynamic Cupping, with both traditional and Neurofunctional Medical Acupuncture, joint manipulation, and fascial movement taping. With years of hands-on experience, Dr. Sapna is proficient in her skills in manual therapy having some of the highest clinical hours, making her a recognized leader in her field and a go-to therapist for some of the most complicated injury and rehabilitation cases.

Considered a renowned leader in the field of sports medicine, rehabilitation, fitness, and sports performance, Dr. Sriram is a chiropractor, acupuncturist, and certified strength and conditioning specialist. Dr. Sapna uses her background in sport biomechanics, movement assessments, muscles imbalances, manual therapy, fascial movement taping, and acupuncture to specialize in all aspects of performance optimization and rehabilitation for both sport and ergonomic related injuries. Being highly regarded for her results-driven approach, she is a leading authority on identifying root causes of her patient’s illnesses and injuries using an evidenced-based, functional and integrative approach.

Dr. Sapna has served as a consultant for many professional bodies in providing her expertise to coaches, trainers, sport teams, and other medical professionals. She has worked extensively with a variety of professional athletes from the NBA, NHL, OHL, Pan Am Games, CBBF, and is sought after by many from all over the nation for her distinct and therapeutic approaches. In addition to her sports and rehabilitation practice, Dr. Sapna loves taking on pre and post natal women and is certified in the Webster Technique, a sacral analysis and treatment protocol to help in restoring pelvic balance and function, for regular perinatal care.

Dr. Sapna is also an on-air Injury Expert and serves several local and national publications including Global Morning Toronto, CTV Morning Live, CTV News, City TV News, CP 24, CHCH Morning Live, Huff Post, Notable.ca, Sirius XM Radio, The Globe & Mail, Global News, The Toronto Star and much more.

Please note: Dr. Sriram’s cosmetic services are available at the Commerce Court location. Dr. Sa... Read More

Please check both locations for full availability

Jake is a Registered Massage Therapist new to the Toronto area. He has been practicing for 2 years since graduating from The International Academy of Health Sciences in Ottawa, Ontario. Spending most of his early 20s educating himself in strength training and dealing with the painful repercussions that come with it, he found that an overall movement approach is the best way to allow all individuals to live their most pain-managed lifestyle regardless of predisposition. This style of training has given Jake the knowledge of movement and requirements of the body across all extracurriculars or athletic pursuits whether that be our first 5km run, cycling in competition, or just trying to live an overall mobile lifestyle. In his tenure as an RMT, Jake has found great passion and interest in helping the pre/post natal demographic and has recently become a certified Labour/Post Partum Doula and one day becoming registered as a midwife in Ontario.

Outside of Massage Therapy, Jake enjoys spending time with his family, friends, and 15 year old cat Millie, exploring the new city he now calls home, and finding creative outlets through movement based daily activities to further increase his knowledge in how the body works.

Please check both locations for full availability Jake is a Registered Massage Therapist new to ... Read More

Please note: Dr. Todd’s cosmetic services are available at the Commerce Court location.

Dr. Todd completed an honors bachelor of health sciences at Western University, after which she pursued a career in naturopathic medicine. She went on to graduate from the Canadian College of Naturopathic Medicine with. Dr. Todd’s practice is rootted in health optimization & disease prevention. It is her passion to help her patients perform at their best while feeling their best. She utilizes evidence-based naturopathic medical care which prioritizes treating the root causes of health concerns. Using targeted natural therapies, like clinical nutrition, vitamin therapy, botanical medicine and acupuncture, she helps her patients achieve their best health.

Outside of naturopathic medicine, Dr. Todd enjoys travelling exploring new cultures, and finding creative outlets though cooking, art, and design.

Please note: Dr. Todd’s cosmetic services are available at the Commerce Court location. Dr. Todd... Read More

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