Book an Appointment at Integra Health Centre - Exchange Tower - In-person and online appointments available at both locations! For cosmetic services please visit Commerce court.
Our Online Booking Page has had a little refresh!
For all Psychotherapy and mental health visits, please scroll down to our new location - Integra Mindspace Psychotherapy. Here, you will find your therapist’s availability by appointment type with ease. If you are not sure who to see, please fill out this form and our care coordinators can assist you in matching you with the right therapist for you.
Our Integra SkinLab is Now Open. Be sure to check out the Commerce Court location to see all the medical and aesthetic services we offer including the popular Oxygeneo facial, micro-needling, botox, and even cosmetic acupuncture! Follow SkinLab on IG: @integraskinlab
For Sports health and all other wellness and rehabilitation services, please check out both locations to find your favourite practitioner’s availability and be sure to use our waitlist feature if you are not able to find an appointment that works, or call us at 416-777-9355.
Our website and clinic is getting a refresh soon, to learn more and for all other updates and news, please follow us on Instagram @integrahealth
Lastly, we continue to wear masks at the clinic to protect our vulnerable communities, but your practitioners will let you know if and when a mask is not needed during your appointment.
Welcome to our online booking site.
Acupuncture
Acupuncture is a treatment that chiropractors, physiotherapists, massage therapists, and naturopathic doctors frequently use to help relieve painful disorders of the body. Our Naturopaths and Acupuncturists use acupuncture and other associated therapies such as gua sha and cupping to treat low back pain/sciatica, headaches and neck, and shoulder pain, TMJ, and sports injuries, stress management, digestive orders, and etc. Acupuncture is also used to treat women’s health issues such as fertility enhancement, prenatal wellness, breech presentations, labour preparation and induction, and pregnancy sickness. Additionally, acupuncture is used for dermatological concerns and cosmetics, such as facial rejuvenation, acne, dark spots and discoloration, holistic aging, and etc.
Athletic Therapy
Athletic therapists are considered excellent first responders to injury and are experts in injury assessment and rehabilitation. Through a mix of active rehabilitation skills and on-site care, our Athletic therapist is able to provide effective treatment for musculoskeletal injuries.
Using exercise prescription, modalities, manual therapies, bracing, taping, electric modalities, exercise programs and the latest in modern therapy equipment our athletic therapists are able to achieve patient’s goals of returning to usual activities in optimal physical condition.
At Integra Health Centre our Athletic Therapists are experienced in the following;
* Recreational & Professional athletes
*Various soft tissue & orthopedic injuries
* Acute and chronic injuries to muscles, bones and joints
* Pre- and post surgical patients, motor vehicle accidents
* Everyday aches & pains
Integra Health Centre values the incredible benefit of interdisciplinary care. Working closely with our massage therapists, physiotherapists and chiropractors our Athletic therapist can get you back to living a pain/injury free life.
Chiropractic
Our Chiropractors can aid in the assessment and treatment for conditions involving low Back Pain/Sciatica, headaches & neck pain, TMJ, work related repetitive strain injuries, sports injuries, complex injuries, rehabilitation, knee Injuries, including ligament and meniscal tears, ankle sprains, Plantar Fascia and foot pain, shoulder injuries, including Rotator Cuff tears and impingements, Osteoarthritis, numbness and tingling related conditions, wrist and elbow conditions, including ‘Tennis’ Elbow and Carpal Tunnel Syndrome, and *Motor Vehicle Accident Injuries (*Pre-Approved 12-week Treatment Plans with direct Insurance Billing Available).
Chiropody
Chiropody specializes in ailments that are foot related. With a focus on foot and ankle health they are also able to combine their experience with the lower limb such as calves, knees, hips, low back and more to provide overall rehabilitative relief.
Cosmetics
*Please note that all of our cosmetics appointments will be at our Commerce Court location*
Custom Orthotics
Custom orthotics can help with a variety of mechanical conditions often arising from a biomechanical gait abnormality. Orthotics are often prescribed in combination with treatments such as physiotherapy, massage therapy and chiropractic care.
Events
Massage Therapy
Our Massage therapists offer a number of types of treatments such as; deep tissue, relaxation, pregnancy, sports massage and many others. Massage therapy can be used for the treatment of both acute and chronic conditions. Massage therapy and its many essential modalities can be used to benefit patients of all ages, in the treatment of illness, injury rehabilitation and disability.
Naturopathic Medicine
Naturopathy is a unique discipline integrating science and western medical diagnostics as well as natural therapies. Naturopathic treatment may comprise aspects of several medical disciplines, including acupuncture, herbal medicine and clinical nutrition to achieve wellness goals.
Osteopathy
Osteopathy is an alternative manual therapy effective in treating many sources of pain while restoring your body’s natural balance and equilibrium while strengthening the body’s musculoskeletal framework. Osteopathy can also play a significant role in pain management when used in conjunction with medical treatment.
Pelvic Floor Physiotherapy
Pelvic health physiotherapy can only be performed by a specially trained physiotherapist who has undergone post-secondary education and is registered with the College of Physiotherapists of Ontario. Pelvic health physiotherapy can help to retrain the muscles and nerves of the pelvic floor to improve its strength and function.
Who would benefit from Pelvic Health Physiotherapy?
If you suffer from any of the following symptoms or have been referred by another health care professional you may be a candidate for pelvic health physiotherapy.
Urinary Incontinence – unable to control the leakage of urine (with coughing, physical activity etc)
Urgency – having a strong urge to urinate or defecate that is difficult to control
Frequency – having to urinate very frequently and disrupting your everyday routine
Pain during or after intercourse or with any sexual stimulation
Diastasis recti
Constipation, straining or pain with bowel movements
Bowel issues including constipation, straining or pain
Unexplained pain in the low back, the pelvic region, the genital area or the rectum
Organ prolapse
Pelvic pain associated with endometriosis, interstitial cystitis, and prostatitis just to name a few
Pre and post pregnancy issues including pain, leakage, bulging and scarring from C-sections, tearing or episiotomy
What to expect from Pelvic Therapy
During your pelvic health physiotherapy assessment your therapist will take a detailed medical history and perform both an external and internal examination of the pelvic floor. This will help to determine the state of the pelvic floor, its ability to contract and relax.
Your therapist may also assess your low back, sacro-iliac joints, hips and surrounding musculature as they can influence your pelvic floor. Once your therapist has determined the appropriate plan of action, treatment may include any of the following:
Education: understanding your diagnosis and how your lifestyle choices may be impacting your condition is the first step to improving the function of your pelvic floor and managing your symptoms. Controlling your diet, monitoring your bowel and bladder habits and postural awareness can all contribute to your pelvic health.
Manual therapy: hands on techniques may be used to stretch, mobilize and release tension in the soft tissue of the pelvic floor and surrounding tissue of the low back, abdomen and lower extremities.
Exercise: exercises to strengthen, lengthen and improve the coordination of the pelvic floor and surrounding musculature to improve its function. Internal examination and retraining of the pelvic floor is considered the gold standard in pelvic health.
Acupuncture: used to alleviate pain and improve neuromuscular function, your therapist can further discuss this during your treatment if they feel it is appropriate for you.
Pediatric Physiotherapy
At Integra our specialized treatments are tailored to the individual needs of the child and family in a fun relaxed atmosphere. Kids have unique injuries and healing timelines and therefore their treatment should be targeted to their unique needs. Our Physiotherapists will create a treatment plan and program that is fun and easy to follow for both the parent and child. Our Physiotherapists work one on one with each child to improve range of motion, build strength and endurance and improve balance. Physiotherapy for children can help with a range of concern's such as:
1. Torticollis and Plagiocephaly (Flat Head)
2. Developmental Delays
3. Gross Motor Milestones
4. Growth related injuries
Physiotherapy
Our Physiotherapists can effectively treat and manage pre and post surgery rehab, repetitive strain work related injuries, TMJ disorders, shoulders injuries, elbow and wrist Injuries, low back pain, hip and knees injuries, and ankle and foot injuries, and more.
Registered Dietitian
Our Registered Dietitian is trained to help you optimize your health and reduce the risk of chronic disease through nutritional counselling. Dieticians' are able to provide you with the education, advice, resources, motivation, and support needed to help you make permanent lifestyle changes and reach your health and lifestyle goals.
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Located at: 1320-130 King Street West, Toronto
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Need Help? 4167779355 appointments@integrahealthcentre.com